Triathlon Coach London
Expert Cycling & Triathlon Coaching That Delivers Winning Results
With an extensive background in road cycling Kevin has frequently climbed podium steps in triathlon and cycling. As a former Category 1 Road Cyclist he has represented Scotland internationally. His passion for triathlon resulted in him double medaling at the Scottish Sprint and Standard Championships (2011) although his real enjoyment comes from endurance triathlons and he has to date competed in six IRONMAN distance events : Roth, Barcelona (3), Austria & Mallorca.
On top of his 20 years’ experience in the fitness industry, he is also a fully qualified Triathlon Coach, certified by the acclaimed International Triathlon Coaching Association (ITCA). Racing at a high level whilst balancing his day job as a fitness instructor and personal trainer, Kevin understands the pressures on the time-constrained athlete. He lives and works in Glasgow although has clients throughout London and the UK, and his lifetime dedication to the sport has inspired many.
Train smart for your next triathlon or bike race with Blackzone Coaching &
unleash your true potential. Kevin Henderson is one of Londons most sought after specialist coaches renowned for his cutting edge triathlon and cycling training programs.
Kevin’s athletes range from elite cyclists and semi-professional triathletes to those undertaking their first triathlon or working towards endurance events such as amateur road cycling races, a marathon or Ironman.
To enable him to use his expertise in utilising the latest analytical tools he requires athletes to commit to training with heart rate monitors or power meters. It is imperative that the athlete be able to upload data frequently to Training Peaks to allow Kevin to continually adapt a progressive triathlon or cycling training programme.
Kevin’s athletes receive meticulously tailored training plans which are personally customised and reviewed on a weekly basis. He uses Training Peaks which is a long established program developed and supported by worldwide leading coaches. Kevin is now an ambassador for Training Peaks who have recognised his expertise through his use of the system.
Coaching Packages
A personally customised and periodised training programme to suit your training style and goals.
All training-related support as well as the training plan, including daily schedules, weekly assessment, mental skills enhancement, sports-nutrition advice and more.
Weekly analysis of breakthrough workout heart rate, power and pace. An understanding of your week's performance.
Kevin being an ambassador for Training Peaks means favourable membership fee for you
Regular communications as agreed by telephone and email with individually-tailored, flexible training which adapts in case of injury or life events that may come along.
Fully supported on your journey with meticulous and intuitive training plans which will give you confidence to train and race at your best.
Cycling Basic£90 | Cycling Advanced£200 | Triathlon Basic£100 | Triathlon Advanced£220 |
|
|---|---|---|---|---|
| Training Peaks Premium | ||||
| power and heart rate based training | ||||
| power and heart rate + GPS based training | ||||
| basic data analysis | ||||
| advanced data analysis with wk05 software | ||||
| unlimited texts and emails | ||||
| monthly phone consultation | 1 per month | 2 per month | 1 per month | 2 per month |
| strength and conditioning | £10 extra per month | £10 extra per month |
E-mail: kevin@blackzonecoaching.com Call: 07786 010912
Get in touch for a chat about any races you are planning to do, what goals you have in mind and your experience to date.
