About Kevin Henderson

Your London Triathlon Coach

With an extensive background in road cycling Kevin has frequently climbed podium steps in triathlon and cycling. As a former Category 1 Road Cyclist he has represented Scotland internationally. His passion for triathlon resulted in him double medaling at the Scottish Sprint and Standard Championships (2011) although his real enjoyment comes from endurance triathlons and he has to date competed in six IRONMAN distance events : Roth, Barcelona (3), Austria & Mallorca.

On top of his 20 years’ experience in the fitness industry, he is also a fully qualified Triathlon Coach, certified by the acclaimed International Triathlon Coaching Association (ITCA). Racing at a high level whilst balancing his day job as a fitness instructor and personal trainer, Kevin understands the pressures on the time-constrained athlete. He lives and works in Glasgow although has clients throughout London and the UK, and his lifetime dedication to the sport has inspired many.

Coaching Packages

Train & Race At Your Best

Train smart for your next triathlon or bike race with Blackzone Coaching &
unleash your true potential. Kevin Henderson is one of Londons most sought after specialist coaches renowned for his cutting edge triathlon and cycling training programs.

Kevin’s athletes range from elite cyclists and semi-professional triathletes to those undertaking their first triathlon or working towards endurance events such as amateur road cycling races, a marathon or Ironman.

Coaching Packages

Training Peaks

To enable him to use his expertise in utilising the latest analytical tools he requires athletes to commit to training with heart rate monitors or power meters. It is imperative that the athlete be able to upload data frequently to Training Peaks to allow Kevin to continually adapt a progressive triathlon or cycling training programme.

TRAINING PLAN OVERIEW

LONDON TRIATHLON & CYCLING COACHING

Kevin’s athletes receive meticulously tailored training plans which are personally customised and reviewed on a weekly basis. He uses Training Peaks which is a long established program developed and supported by worldwide leading coaches. Kevin is now an ambassador for Training Peaks who have recognised his expertise through his use of the system.

Coaching Packages

The services Kevin provides to his clients include:

Customised Plan

A personally customised and periodised training programme to suit your training style and goals.

Performance Plan

All training-related support as well as the training plan, including daily schedules, weekly assessment, mental skills enhancement, sports-nutrition advice and more.

Weekly Analysis

Weekly analysis of breakthrough workout heart rate, power and pace. An understanding of your week's performance.

Discounted Fees

Kevin being an ambassador for Training Peaks means favourable membership fee for you

Full Support

Regular communications as agreed by telephone and email with individually-tailored, flexible training which adapts in case of injury or life events that may come along.

Feedback Analysis

Fully supported on your journey with meticulous and intuitive training plans which will give you confidence to train and race at your best.

London Cycling & Triathlon Training Fees

 Cycling Basic

£90

Cycling Advanced

£200

Triathlon Basic

£100

Triathlon Advanced

£220

Training Peaks Premium
power and heart rate
based training
power and heart rate +
GPS based training
basic data analysis
advanced data analysis
with wk05 software
unlimited texts and emails
monthly phone consultation
1 per month

2 per month

1 per month

2 per month
strength and conditioning
£10 extra per month

 

£10 extra per month

 

Real Results From Real People With a 100% Track Record

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Accreditations, Certifications & Memberships

E-mail: kevin@blackzonecoaching.com Call: 07786 010912


Send Me a Message

Get in touch for a chat about any races you are planning to do, what goals you have in mind and your experience to date.
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