Coaching
TRAINING PLAN OVERVIEW
Blackzone Coaching supplies its athletes with bespoke Triathlon and Cycling training plans which are personally customised and reviewed on a weekly basis.
We use Training Peaks to deliver and analyse your training, ensuring we are able to quickly react to changes in your fitness or any life events that disrupt it.
This is a long established system used by many of the world’s top coaches and Head Coach Kevin has been recognised as a certified Training Peaks coach for his expertise in using the platform.
TRAININGPEAKS
To enable us to implement our expertise in utilising the latest analytical tools we require athletes to commit to training with heart rate monitors or power meters. It is imperative that the athlete be able to upload data frequently to Training Peaks to allow our coaches to continually adapt a progressive triathlon or cycling training programme.
ZWIFT
Let Blackzone Coaching help you achieve your targets and goals on Zwift. Whether you’re training for an in-game event, outdoor cycle event or just want to improve your watts/kg, Blackzone Coaching can help you reach your goals.
ALL BLACKZONE COACHING ATHLETES RECEIVE
CUSTOMISED PLAN
A personally customised and periodised triathlon or cycling training plan to suit your training style and goals.
PERFORMANCE PLAN
All training-related support as well as the training plan, including daily schedules, weekly assessment, mental skills enhancement, sports-nutrition advice.
WEEKLY ANALYSIS
A personally customised and periodised triathlon or cycling training plan to suit your training style and goals
DISCOUNTED FEES
Free Training Peaks membership worth up to £150 a year
FULL SUPPORT
Regular communications as agreed by telephone and email with individually-tailored, flexible training which adapts in case of injury or life events that may come along.
FEEDBACK ANALYSIS
Fully supported on your journey with meticulous and intuitive training plans which will give you confidence to train and race at your best.
CYCLING & TRIATHLON TRAINING FEES
| Cycling & Triathlon Training Fees | Cycling Basic
£90 | Cycling Advanced
£200 | Triathlon Basic
£100 | Triathlon Advanced
£220 |
|---|---|---|---|---|
| training peaks premium |  | | | |
| power and heart rate based training |  | | | |
| power and heart rate + | | | | |
| basic data analysis | | | ||
| advanced data analysis via WKO5 software | | | ||
| unlimited texts and emails | | | | |
| phone calls | 1 Per Month | 2 Per Month | 1 Per Month | 2 Per Month |
| strength and conditioning | £10 Extra Per Month | | £10 Extra Per Month | |