This is expert coaching that delivers real results. Lead by former international cyclist and multiple IRONMAN finisher, Kevin Henderson, Blackzone Coaching is founded on experience.
On top of his 20 years in the fitness industry Kevin is also a fully qualified Triathlon Coach, certified by the acclaimed International Triathlon Coaching Association (ITCA), as well as an IRONMAN Certified Coach. Training at a high level whilst balancing his day job as a coach, personal trainer and father, Kevin understands the pressures on today’s time constrained athlete.
I am an early 50’s cyclist who returned to cycling during covid times after many years of not getting on the bike. I was inspired to take on a Haute Route challenge in September of 2022 and realised in early Jan that structured training could be of benefit.
I reached out to Blackzone where I met Kevin and we discussed his training approach for other Haute Route customers and we started to work together. We began a 6-month journey that put me through an increasingly tougher periodic training program. It was tailored to my need, and took into account family holidays and emergency business trips. Kevin’s approach was to continually stretch my abilities without snapping me, he pushed me to meet the goals we had jointly agreed and we communicated through emails, phone calls, and regular reviews of the data in training peaks. At no point did Kevin or myself physically meet but our interactions were small and often, pretty much every other day for a training regime which was 6 days on, one day off which was in line with the growth plan I had set myself.
The Haute Route was a success and my cycling fitness saw a large leap in FTP and the confidence to take on bigger multi-day events in Europe next year.