A solid run today at the end of a great week’s triathlon training in horrendous windy conditions and much of it off road and hilly. All aerobic and followed the pace targets to the letter. This is not just a ‘go out and run for a set distance or time’ sort of stuff set by an old school coach. This is specific triathlon training. This athlete’s in a much stronger position than last year with a great winter under her belt.
Plenty left in the tank at the end also. Let’s say Norseman and Celtman preparation is going well. Oh, and she still has a great sense of humour and a smile on the face at the end. Happy emotions!
Solid run today at the end of a great weeks training in horrendous windy conditions and much of it off road and hilly….
Posted by Blackzone Coaching on Saturday, 22 February 2020
About Blackzone Coaching
Blackzone athletes receive meticulously tailored Triathlon and Cycling training plans which are personally customised and reviewed on a weekly basis. We use Training Peaks which is a long established program developed and supported by worldwide leading coaches. Head Coach Kevin is now an ambassador for Training Peaks who have recognised his expertise through his use of the system.
Our basic triathlon coaching plans start from £100 per month for a basic package, with a more in-depth programme at £220 per month which includes additional advanced data analytics using the intelligent WK04 software from Training Peaks. Get in touch today to find out more about starting a coaching plan with us.