This is what a solid winters training does to your run performance. A 9min PB for Brianna Dinu at Surrey Half Marathon last week with a time of 1hr 34min.

Super performance last week by coached athlete Omar Jiminez at Monterrey 70.3 Mexico. Omar took a whopping 25min of his

An eventual day at Ironman Portugal last weekend. Jonny Rae clinched a World Champ qualifying slot in arguably his best

Coached rider Matti Dobbins winner of Glasgow Track League collecting The Albert Banks Trophy presented by his son Tommy Banks. Matti does amazingly well balancing his road racing commitments on the continent and UK with racing on the track. What will this winter have in store on the boards for Matti

Victory for Hannah Peters at the ATW Standard Duathlon in Northwood Hertfordshire and Middlesex yesterday with 1st female overall.

Epic performance by Jonny Rae overcoming a puncture and a loose saddle to snatch 5th overall at Celtman Extreme Triathlon.
Celtman is a prestigious event and is part of the XTRI World Tour centred around the Torridon Mountains.

Good performance by Matti Dobbins racing in Slovenia last Thursday achieving 15th place in the Goriska and Vipava road race racing with his XSpeed United Pro cycling team. This was off the back of a solid block of training.

It’s great when you get 3 coached athletes doing the same event abroad.

Super season for Jez Shorter at the London and Southeast cyclocross league culminating with a second place at the Preston Park CC event at Brighton.
Now Jez switches his focus to a busy road season.

Podium spot for Lucy Goddard at Roadford Lake 70.3 with 2nd female overall.

After a strong performance finishing in 9th position on the final stage in the Tour of Belgrade, Matti Dobbins and his XSpeed teammates travel to Belgium to the 200k midweek UCI event today.

A blistering 2nd Run gave Omar Jimenez victory at the Multisport event stage 3AHR Duathlon in Mexico City yesterday against a quality field.