Just completed the Marmotte Alpes 2018 on Sunday in a time of 7h 27. That’s an hour quicker than last year and this year’s conditions were harder because of the hot temperatures. I improved my ranking from 2212 out of 7500 last year to 508 out of 7500 this year.
Really pleased with the result and improvement in just 11 weeks of following your training program. I’m looking forward to carrying on with my program and getting under 7hrs next year.