Lara Russell

By Kevin Henderson, August 11, 2016

After injuring my hamstring during a training run for my first marathon, I approached Kevin for his help with maintaining as much fitness as possible while the injury healed and to catch up with my training once I was able to run again.  I chose Kevin as I regularly attended and enjoyed his spinning and bodypump classes and felt confident he’d be able to help me.  Having used a couple of personal trainers in the past, I’ve found that the real difference with Kevin is that your training plan feels truly tailored to you and your goals, your abilities and the results and feedback from previous sessions.

The training schedules Kevin supplies are always challenging and varied, never boring and I know that my fitness levels and speed have increased beyond what would have been possible if I’d continued to train by myself.  You have to be prepared to work hard to train with Kevin, but the results are worth it and I’d thoroughly recommend him to anyone looking to improve their fitness or train for a specific event.