Ensuring you reach peak fitness for your next event
May 29, 2024
Whether you’re targeting your first sportive or you’re a veteran racer, we all want to make sure we reach peak
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Blog
BLOGS
Heart Rate Variability (HRV) What is it and how can it help you train?
May 29, 2024
Heart rate variability (HRV) is something which is being mentioned increasingly often when it comes to cycling training and recovery.
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Returning to racing across the UK
May 29, 2024
We’re all itching for a return to cycle racing, triathlon and large scale events across the UK (and the globe!)
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The importance of Bike Fit to performance cycling
May 29, 2024
For this week’s blog we’re talking about the importance of Bike Fit when it comes to performance cycling. Answering any
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