BLOGS

Weight Training, Strength & Conditioning

If you’re serious about improving your performance – whether its on the bike, on a run or in the pool

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How To Be An Elite Cyclist

Excellent webcast by Professor Louis Passfield on “Science of Cycling: What makes an elite cyclist” with an introduction by Dr

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Sports Doping: Winning At Any Cost?

Excellent BBC Horizon programme on sports doping, available to watch on iPlayer. Dr Xand van Tulleken investigates the world of

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Doping & amateur cycling Guardian article

The Guardian published a recent article on the prevalence of doping in amateur cycling and I was asked to share

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