TPR x Blackzone Coaching

Announcing a new partnership – TPR Events

We’re excited to announce a new partnership with TPR Events – a series of sportives in Eastern England. Riders signing up for any of...
Jonny Rae

Building Towards My First IRONMAN – Jonny Rae, Blackzone Coached Triathlete

Man what a ride that was. The past 24 months have had their obstacles for everyone that’s for sure. Training was a struggle for...
Cyclist climbing hill

Hill Climbing Tips

The key component to climbing success is your power-to-weight ratio. If you can increase your power output (FTP) and also lose a little bit...

Should I join a cycling club or triathlon club?

For those new to either cycling or triathlon the scene can often look quite daunting and segregated with lots of different training groups of...
Cycling Shoes Nutrition

SPORTIVE NUTRITION: TOP TIPS FOR FUELLING YOUR BIG RIDE

Due to obvious reasons it’s been well over a year since a lot of us took part in our last sportive. With a return...
Carbohydrates Pasta

Reap the Rewards from Recovery

Recovery – the one bit of training where you can improve and become stronger without needing to actually make any effort. It sounds so...
Winter Training

Winter Cycling Tips For 2021

Winter training can often be seen as the domain of the dedicated few, but with some handy cycling tips for riding in winter, we...

2020 Highlights by Head Coach Kevin Henderson

Head Coach Kevin Henderson’s 2020 Highlights showcase the adaptation and innovation required to keep Blackzone Coaching’s athletes going strong despite the pandemic. How soon did...
Dragon Ride Wales

Blackzone Coaching’s Top 8 UK Sportives for 2021

We’ve compiled a list of some of the best sportives in the UK for 2021, all being well. The last 12 months have been...
Triathlon_Blackzone_Coaching

Seven of the UK’s Best Triathlons for 2021

We’ve picked seven of our favourite UK triathlons for you to do in 2021 for a bit of winter motivation as we all continue...